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GREEN OUTDOOR GYMS HAVE SIMPLIFIED THE BUYING PROCESS BY CREATING PACKAGES FOR THE MOST COMMON INDUSTRIES. THESE PACKAGES CONSIST OF A COMBINATION OF ECO-GYM PIECES AIMED AT PROVIDING THE REQUIRED BODY WORK OUT.
EACH PACKAGE IS DESIGNED TO ADDRESS THE FOLLOWING FITNESS CATEGORIES:
Warm-up & Stretching - get started right by preparing the body for physical activity & help avoid injury
Balance & Flexibility - Especially for seniors who need to protect themselves against injury from falls
Cardio - Heart health is one of the most important things we can do to maintain our overall health
Core Strength - Modern emphasis is on strengthening the muscles that support our 'core' strength
Upper & Lower Body strength - a universal and traditional approach to fitness focusing on strength
PLEASE NOTE:
ALL PACKAGES EXCLUDE VAT ALL PACKAGES INCLUDE INSTALLATION ALL PACKAGES INCLUDE RUBBERMATTING ALL PACKAGES INCLUDE INSTRUCTION BOARDS ALL PACKAGES INCLUDE INDEMNITY BOARDS LOGISTICS OUTSIDE GAUTENG VARY AND TO BE CHARGED SEPARATELY |